Healthy living

Primary Navigation

Home
Blog
About Me
Contact

Social Navigation

Facebook
LinkedIn
Twitter
Instagram

Search

Search for:

Yvonne Wangu

FITNESS VIBE

Yvonne Fitness is about good vibes and getting you fitter.Going out of my way with some great style( what’s the need of a body without style). And if you are an adrenaline junkie stick around; we all need that rush one’s in awhile.

Fitness Bites

Cholesterol is not fat per sat, but is a waxy chemical compound produced by the liver, found in cheese, eggs and meat(especially red meat). This compound is carried via the blood with the help of molecules called lipoprotein.

2019 Calendar

October 2019
M	T	W	T	F	S	S
« Sep
	1	2	3	4	5	6
7	8	9	10	11	12	13
14	15	16	17	18	19	20
21	22	23	24	25	26	27
28	29	30	31

Hours & Info

Nairobi, Kenya

+254 731 934037

Mon-Thur
Morning Session: 5 a.m - 7 a.m
Afternoon Session: 12 noon - 1 p.m
Evening Session: 5 p.m-7 p.m
Fri-Sat :8 a.m-10 a.m

Facebook
Twitter
Instagram

DAILY QUOTES

It’s a slow process, but quitting won’t speed it up

Follow me on Twitter

My Tweets

Instagram

Mirror mirror on the wall.....!. . . . . . . . . . . . . . . . #getfit #goalsetting #healthylife #healthytalk #fitnesslife #lift #sports #adrenaline #noexcuses #workout #girlswholift #fitfam #getstrong #dream #energy #life #design #womenempowerment #mylook #gorgeous #getsweaty #getoutside #businesswoman #smile #running #runners #yvonnevibes #goodvibes

.........................

There is no right time to start..Just to it !

Believe that you are meant to live life to the fullest and go for the maximum everyday!. . . . . . . . . . . . . . . . . #getfit #goalsetting #healthylife #healthytalk #fitnesslife #lift #sports #adrenaline #noexcuses #workout #girlswholift #fitfam #getstrong #dream #energy #life #design #womenempowerment #mylook #gorgeous #getsweaty #getoutside #businesswoman #smile #running #runners #yvonnevibes #goodvibes

Make it great everyday! . . . . . . . . . . . . . . . . . . . . #style #fashion #getfit #goalsetting #healthylife #healthytalk #fitnesslife #lift #sports #adrenaline #noexcuses #workout #girlswholift #fitfam #getstrong #dream #energy #life #design #womenempowerment #mylook #gorgeous #getsweaty #getoutside #businesswoman #smile #running #runners #yvonnevibes #goodvibes

Hey dear cousin @alexwahome the fact that you are one year older than me, but I am one day older than you always makes this month more special! So, we had yesterday, and today that we can actually tell the world fuck you! Because we can't actually f** the universe.. Let gets lit. I will be waiting for you! You know where! And let's celebrate. Happy birthday darling! Much 💕 from me! May everthing you have ever wished and dreamed for come to pass. Kisses from me! -------------------------------------------------------------- Na hiyo pic nimeisaka sanaa btw😅. I would have wanted to say your age , but that means yangu iko tu hapo hapo, so, 3yrs old you and ------yrs old you. Ningesema oa buda...but I already know the reply. Enjoy 😎

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 3,558 other followers

Category: Meal Plan

Meal Plan

MY POWER BREAKFAST

Everybody who knows me well knows I love breakfast, really love breakfast. Here is my simple recipe breakfast which is … Continue reading MY POWER BREAKFAST