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Yvonne Wangu

FITNESS VIBE

Yvonne Fitness is about good vibes and getting you fitter.Going out of my way with some great style( what’s the need of a body without style). And if you are an adrenaline junkie stick around; we all need that rush one’s in awhile.

Fitness Bites

Cholesterol is not fat per sat, but is a waxy chemical compound produced by the liver, found in cheese, eggs and meat(especially red meat). This compound is carried via the blood with the help of molecules called lipoprotein.

2019 Calendar

December 2019
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Hours & Info

Nairobi, Kenya

+254 731 934037

Mon-Thur
Morning Session: 5 a.m - 7 a.m
Afternoon Session: 12 noon - 1 p.m
Evening Session: 5 p.m-7 p.m
Fri-Sat :8 a.m-10 a.m

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DAILY QUOTES

It’s a slow process, but quitting won’t speed it up

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One step at a time! Do those stupid mistakes, take those little risks..! Soon you gonna grow out of them. . . . . . . . . . . . #wordart #art #poetry #words #love #wordporn #poet #quotes #kindnessrocks #writersofinstagram #wordsmith #poetrycommunity #life #poetsofinstagram #instagram #wordgasm #lafz #meandmyshayari #wordportrait #myshayari #quotesofinstagram #quote #positivevibes #prose #quotesgram #mywords #instagood

He was water in the ocean She was a flower in the dessert. He was light after dark Yet her eyes shone with much fierceness and could turn any gay man straight, just for seconds, enough time to say, "Damn! Those eyes are a killer." But somehow he managed to dim her light. If only he could allow her to blossom, they would be like 2 eyes wide open unable to tell who sees better or wider! . . . . . . . . . . . . . . . . . . .#wordart #art #poetry #words #love #wordporn #poet #quotes #kindnessrocks #writersofinstagram #wordsmith #poetrycommunity #life #poetsofinstagram #instagram #wordgasm #lafz #meandmyshayari #wordportrait #myshayari #quotesofinstagram #quote #positivevibes #prose #quotesgram #mywords #instagood

Brave yourself and do something different or do it differently ! . . . . . . . . . . . lifestyle #style #fashion #getfit #goalsetting #healthylife #healthytalk #fitnesslife #lift #sports #adrenaline #noexcuses #workout #girlswholift #fitfam #getstrong #dream #energy #life #design #womenempowerment #mylook #gorgeous #getsweaty #getoutside #businesswoman #smile #running #runners #yvonnevibes #goodvibes

If we did all the things we are capable of doing, we would literally astonish ourselves!( Thomas Edison ) . . . . . . . . . . . . . . . . . . . lifestyle #style #fashion #getfit #goalsetting #healthylife #healthytalk #fitnesslife #lift #sports #adrenaline #noexcuses #workout #girlswholift #fitfam #getstrong #dream #energy #life #design #womenempowerment #mylook #gorgeous #getsweaty #getoutside #businesswoman #smile #running #runners #yvonnevibes #goodvibes

😂😂😂😂😂@starchebet Hiyo chuma hao watu wanainua jooh..acha hiyo maziwa igeuke tu mala...! Ni worth it . . . . . . . . . . . lifestyle #style #fashion #getfit #goalsetting #healthylife #healthytalk #fitnesslife #lift #sports #adrenaline #noexcuses #workout #girlswholift #fitfam #getstrong #dream #energy #life #design #womenempowerment #mylook #gorgeous #getsweaty #getoutside #businesswoman #smile #running #runners #yvonnevibes #goodvibes

Great abs workout #getfit #goalsetting #healthylife #healthytalk #fitnesslife #lift #sports #adrenaline #noexcuses #workout #girlswholift #fitfam #getstrong #dream #energy #life #design #womenempowerment #mylook #gorgeous #getsweaty #getoutside #businesswoman #smile #running #runners #yvonnevibes #goodvibes

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Category: Meal Plan

Meal Plan

MY POWER BREAKFAST

Everybody who knows me well knows I love breakfast, really love breakfast. Here is my simple recipe breakfast which is … Continue reading MY POWER BREAKFAST