Everybody wants that flat tummy that you can show off when on some swimsuit or on a red carpet event … Continue reading Reduce belly fat with this simple tips
Loose that kg,work out on those abs,run that mile, loose some thigh fat.What matters is progress,don’t compare yourself with anyone. … Continue reading Get fit ;get going
The holidays are over, you had the best month (December), that means more sloppy eating and drinking, you probably feel … Continue reading Njaa-nuary
I started my fitness goals almost 1 and1/2 years ago after college and believe me it has not been easy. … Continue reading HOW IT ALL STARTED…..