11 WEIGHT LOSS DONT’S

11 WEIGHT LOSS DONT’S

What you should not do when you want to loose weight: skipping breakfast, weekend bingeing, drinking your calories, not having enough sleep, going fat-free: Too much cardio and not enough weight training, not having your carbohydrates, starving yourself, eating hidden sugar, not drinking enough water, not having a good enough motivator. Continue reading 11 WEIGHT LOSS DONT’S