HOW I LOST 3.8 KG’S IN A WEEK
In a week I mean last week( from 59.9 to 56.1) So this the story, the end of the previous … Continue reading HOW I LOST 3.8 KG’S IN A WEEK
Month: July 2018
MEAL PLAN ADVICE
Breakfast +2-3hrs Mid Morning +3hours Lunch Whole-wheat Dark chocolate Soups Whole grain Tea/coffee Salads Fresh fruit Nuts/seeds … Continue reading MEAL PLAN ADVICE
